Sometimes all we need is someone impartial to talk to. We can provide one-off ‘breathing space’ sessions for clients to use how they wish.

These sessions provide a safe, confidential space for clients to discuss whatever is on their mind.  Some clients like to utilise this service from time to time without regular appointments in between, others like a one off appointment, and some choose to follow this initial session with further clinically influenced meetings; where more complex packages of interventions and support can be provided.

We know that everyone's needs and desires are different, and that's why we are happy to offer the flexibility of sessions that truly meet the needs of our clients.